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ERGONOMIC POSTURE WHICH YOU MUST FOLLOW

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Ergonomics is concerned with achieving a suitable fit between humans and the elements with which they interact. This could be the products they utilize or the surroundings in which they stay. Ergonomics is a discipline of research that seeks to understand human capabilities and limitations to improve people's interactions with products, systems, and surroundings. Early in the design process, ergonomics should be a priority. Ignoring ergonomics can result in designs that fail commercially and in your homes since they don't meet the user's needs. When we mention ergonomic, most people immediately think of an office environment. So the problem isn't just at work; it's also at home. In this blog, we'll look at the problems we face in our daily lives and the challenges we'll face in the next 20 years.   What are the problems faced by people? Repetitive stress injuries (RSIs) such as carpal tunnel syndrome, back, neck, and joint pain can all be caused by poor er...